Legal
Disclaimer
Last updated September 1, 2026
Read this before you buy coaching or supplements. It is short, and every line of it matters.
Supplement disclaimer and FDA statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Products are sold by weight, not volume. Do not use as a sole source of nutrition. Keep out of the reach of children and pets.
Medical and fitness disclaimer
Coaching, diet plans and workout programmes sold on this site are fitness services. They are not medical advice, not a diagnosis, and not a substitute for care from a qualified healthcare professional.
Consult a physician before starting any diet or exercise programme. This applies particularly if you are under 18, pregnant, nursing, or managing any health condition, including diabetes, heart disease and high blood pressure.
Stop exercising and seek medical attention if you experience chest pain, dizziness, faintness, severe shortness of breath, or any pain you cannot account for.
If you experience abdominal pain or discomfort after taking any product sold here, discontinue use.
Results vary
Transformations shown on this site are illustrative of what clients have achieved, not a prediction of what you will achieve. Body composition responds to genetics, age, sleep, stress, medication, adherence and starting point.
No result is guaranteed, and anybody promising you one is selling something.
PLACEHOLDER: before launch, replace every illustrative transformation on this site with real, permissioned client results. Presenting written examples as real client outcomes would be a false advertising exposure.
High-calorie and high-protein programmes
The 7500 Calorie Mass Diet Plan is an extreme protocol. It is not appropriate for most people and should not be started without medical clearance.
Diets on this site set protein at approximately 2 grams per pound of lean body mass. High protein intake is well tolerated in healthy people, but if you have any kidney condition, are pregnant, or are managing a chronic illness, discuss it with a doctor first.
Response times
The texting service is coaching, not monitoring and not an emergency service. Todd is one person and does not read messages overnight.
If something is medically wrong, contact a doctor or emergency services. Do not wait for a reply here.
External links
This site may link elsewhere. Those destinations are not controlled by TextaTrainer and no responsibility is taken for their content.